{"product_id":"365-days-with-self-discipline","title":"365 Days With Self Discipline","description":"\u003cp class=\"StoreStyle\"\u003eMartin Meadows’ \u003cb\u003e365 Days With Self-Discipline\u003c\/b\u003e is a comprehensive daily companion designed to turn the abstract concept of \"willpower\" into a sustainable, lifelong habit. Unlike traditional self-help books that are meant to be read in one sitting, this book provides a year-long curriculum of bite-sized wisdom, offering one specific lesson or reflection for every single day.\u003c\/p\u003e\n\u003cp class=\"StoreStyle\"\u003eThe book draws heavily from \u003cb\u003eStoic philosophy\u003c\/b\u003e, modern psychology, and the habits of high achievers. Meadows argues that self-discipline is not an innate trait but a \"muscle\" that requires daily exercise to remain strong.\u003c\/p\u003e\n\u003cp class=\"StoreStyle\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 13.5pt;\"\u003eStrategic Pillars\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"StoreStyle\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003eConsistency over Intensity:\u003c\/b\u003e By engaging with a single thought daily, the reader builds momentum without the burnout associated with massive, sudden lifestyle shifts.\u003c\/p\u003e\n\u003cp class=\"StoreStyle\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003eMental Toughness:\u003c\/b\u003e The lessons frequently focus on \"voluntary hardship\" and learning to be comfortable with discomfort.\u003c\/p\u003e\n\u003cp class=\"StoreStyle\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003eImpulse Control:\u003c\/b\u003e It provides practical strategies to ignore short-term temptations in favor of long-term goals.\u003c\/p\u003e\n\u003cp class=\"StoreStyle\"\u003eBy the end of the 365 days, the goal is for the reader to have shifted their identity from someone who \"tries\" to be disciplined to someone for whom discipline is an automated response. It is an essential resource for anyone looking to master their impulses and achieve long-term objectives.\u003c\/p\u003e","brand":"Fireflies","offers":[{"title":"Default Title","offer_id":46218303963335,"sku":null,"price":340.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/3343\/2519\/files\/365DaysWithSelfDiscipline_Page_001.png?v=1771924939","url":"https:\/\/fireflies.pk\/products\/365-days-with-self-discipline","provider":"Fireflies","version":"1.0","type":"link"}